As we head towards midlife a question that can arise for ourselves is “what am I going to do with the rest of my life?” In this blog, I am going to talk about 4 questions you can ask that can help you discover the answer!

Your 40’s, 50’s and beyond (midlife) can be a time of great change in a woman’s life. Children growing up, ageing parents, menopause and other changes brought about by the ageing process are just some examples of changes that can occur which can all affect

I have recently spent some time thinking about my vision and mission for my coaching biz. What struck me was how the vision I have for my coaching, and the mission I feel it has, is so entwined with my own personal vision and the way I want to live. The two are intrinsically linked.